The Mel Robbins Podcast
Episode 105: 6 Magic Words That Stop the Anxiety and Overwhelm"
Mel shares the “6 magic words” that she says to herself on repeat whenever she starts to spiral and how to use them to your advantage. If you're a worrier, an overthinker, or struggle with anxiety, you’ll love these 6 words to use as a tool to stop yourself from worrying, obsessing, catastrophizing, and creating problems in your mind that don’t exist in real life (yet).
Online Marketing Made Easy
Episode 546: "Your Why Is Louder Than Your Worries: How To Overcome Self-Doubt”
When your inner monologue starts to get nasty, remember that YOU ARE ENOUGH. You’ll hear Amy's Whys, and exactly how she uses them to flip the script on her self-doubt and negativity plus you’ll also hear two incredible stories from her own students, and how they’ve used their Whys to persevere through incredibly difficult experiences in their lives and businesses.Â
Abundant Ever After
Season 8, Episode 26 "Jamie Kern Lima on How to Build Unshakable Self Worth"
How can you unlearn the lies you have around your worthiness? Jamie Kern Lima teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love.
Sunny Lenarduzzi
"Positive Morning Affirmations for Abundance and Success (Listen Everyday!)"
Everything is Figureoutable
While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it’s “a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward.”
Girl Wash Your Face
If you have ever said any of these things to yourself...something else will make me happy; I’m not a good mom; I will never get past this; I am defined by my weight; I should be further along by now...then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you.Â
How Are You, Really?
Jenna Kutcher teaches how to harness your power to take control of your life. You deserve more – and deep down, you know it. If, when you get really honest with yourself, you discover that you want more out of your life: more joy, more passion, more fulfillment, and more peace? This book is for you.
Karley Parrish
Marketing strategist that helps you treat people like people, not potential dollar signs
